
Raspberry Chia Pot Recipe
Chia seeds are a pretty trendy little food at the moment, and for good reason. They are an amazing source of fibre, healthy fats and protein and can be added to smoothies, on top of breakfast cereal or yoghurt or in salads to boost nutrient density. Here I've used them to make a super-simple breakfast pudding, a great quick, on-the-run breakfast option. It takes almost no time to prepare the night before and all you have to do in the morning is add some toppings and enjoy! In